Releasing the Weight: Eating and Living for Optimal Health Workshop
Our bodies are a magnificent creation! Unbeknownst to us we are being protected and provided for 24 hours a day 7 days a week, year in and year out through all of the physiological functions of our bodies being perfect and correct! However, we also often times take for granted the need to give our bodies the nourishment it needs to carry out these functions necessary for life and as a result disease arrises and it slows us down from our plans, and instead the body now has its own plans to heal itself.
Being in the beginning of a new year, a new cycle of life, it offers us with an opportune time to start on our course to change our lives for the better from the previous year. Especially after a holiday season of over indulgence many of us find ourselves making hefty resolutions for the new year to do such things as getting in shape or losing weight but often times the commitment behind those resolutions last about as long as it takes for the last winter days to leave and spring to come around again, and we soon fall back into old habits that keep us in the same place.
At the Releasing the Weight workshop, you will obtain the information and skills you need to help take back control of your health and to finally meet weight-loss, health and wellness goals through having a better understanding of your body and food.
Some things You will learn:
- Why did I/am I gaining weight and why can't I get it off
- Cleansing/Detoxing for health
- Eating for weight-loss
- Food preparation demos
- Recipes and much more
Workshop Date: Sunday, March 30, Starts at 2 PM
Where: Apache Station Clubhouse, 2323 E Apache blvd Tempe, AZ 85281
Workshop Price: $25
RSVP is required to attend!
Please send RSVP email to: firstname.lastname@example.org (please put "workshop" in the subject box)
More information on the Facebook event page:
"The Releasing the Weight" workshop will be facilitated by Afivi Adiro.
Event subject to change without notice.